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What to do with the FLU

What to do with the FLU
Wash your hands:
Wash your hands thoroughly with warm water for at least 15 seconds especially after going to the bathroom and before eating.

Cover your cough hygiene:
Cover your nose and mouth with a tissue every time you cough or sneeze.  Throw the used tissue in a waste basket.

If you don't have a tissue, sneeze or cough into your sleeve not your hand.

Stay home from work or school if you feel you have flu like symptoms!

Is it a Cold, or is it the FLU?


Symptoms COLD FLU
Tiredness / weakness very mild can last 2-3 weeks
Fever rare characteristic, high > 101, 3-4 days
Chest Discomfort mild to moderate common
Stuffy Nose common sometimes
Aches & Pains slight usual, often severe
Headache rare prominent
Sneezing usual sometimes
Extreme Exhaustian never early & prominent
Sore Throat common sometimes
Cough hacking, can become severe non-productive